[MlMt] Spinning beachball

[mail at assai.com.au]

Over the last week or so MailMate has become sluggish.

-	unresponsive while checking email
-	when opening a "reply", takes a 2-3 seconds before it lets me type 
text into the reply mail
-	takes 2-3 seconds to send a message, sometimes accompanied by the 
beach ball.

Nothing fatal: just annoying.

I've run my regular cleanup apps on my system (latest Mavericks): 
Cocktail, CleanMyMac.

My next steps would be a safe reboot. Also, console shows a lot of 
Avast! complaints. But before going further, I thought I'd check that 
this wasn't the result of some background update?

Also: Any other suggestions?

Thanks.

David
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